Members v6 | The Next Chapter
We know that, in the absence of being able to physically train with our friends at the box, staying in touch & working out together (virtually) has been a life-saver. Because of this we’ve been working hard behind the scenes to bring you a fresh…
Fun Exercise Ideas For Kids this Easter Weekend.
We know many parents are now taking on the role of PE teacher (amongst 1000 other things!) and it can be tricky to keep inventing new ways to make getting active fun. So, to help out, we’ve rounded up 3 ideas that might give you…
Get Your WOD on For World Health Day 💪🏻
We’ve put together a 10 minute Home Workout video to help you get those happy chemicals released today. Scroll to the bottom to see the workout details!! Does exercise really help reduce stress? 🧐 April is Stress Awareness Month and today (Tuesday 7th April) is…
Make the most of BoxMate 😎
Does your gym have BoxMate? Read this short introduction article to help you get the most out of tracking your CrossFit and Functional Fitness workouts. Please see our Member Handbook for all the latest features and head over to our YouTube channel to see our…
Meet Meg – Our BoxMate Athlete.
From getting engaged mid wall ball demo to leaving a career to fully focus on her CrossFit passion, BoxMate athlete Meg’s attitude embodies everything we love so much about the sport! We caught up with Meg to find out what it is that she loves…
Members V5.3 – TeamUp Reinvented
What December wind down 🤪? BoxMate HQ elves have been busy and we’re about to drop you guys an extra special early Christmas present because… V5.3 has officially landed! We’re talking game-changing new features (did someone say linking scores direct to Instagram posts? 🙌🏼), huge improvements…
Why Use BoxMate In Your CrossFit Gym?
If you don’t ask you don’t get, everyone knows that 🤚🏼 Here at BoxMate we are constantly hard at work trying to build the perfect system for you which does absolutely everything you want and need it to do – no more, no less. BoxMate…
Logging Exercises – Scores vs Sets
In BoxMate you will record scores for workouts and exercises, workouts will only ever ask you for a score but with exercises, you can log scores or sets. Let’s break down each to make it clear what you should be logging after your sessions! Trust…