Box Owner’s Checklist For Re-Opening
Guide For Re-opening Your Box With gyms and boxes across the UK finally set to open their doors again soon, we’ve put together a checklist to go through with your facility before re-opening. As we make small steps back towards normality and the eventual full…
Why We Need To Talk About Men’s Health.
This Week is Men’s Health Week (15th – 21st June 2020) Each year the Men’s Health Forum focuses on raising awareness of health problems in males and championing early prevention and detection of illnesses and disease. They choose one focus each year and this year…
How Coaches are Keeping the CrossFit Community Motivated.
With over 88% of CrossFit affiliates closed globally CrossFit boxes across the world have been thrown into free fall having to adapt fast to ensure their members can keep enjoying their training, staying fit and staying sane from home. This has been no easy…
How to Get Through Lockdown.
None of us have ever experienced social distancing measures like this in our lifetime and now, more than ever, building a routine and focusing on positives is going to be vital to help us stay healthy, motivated and upbeat. Some of us might have never…
COVID-19 Help For Gyms.
Visit our COVID-19 Resource Hub for all our resources to help you through gym closures. It’s been a sharp learning curve for many of us as we adjust to life around the outbreak of Coronavirus/ COVID-19. With many people self-isolating or distancing, CrossFit boxes which…
Let’s Ditch the Stereotypes. An Equal World is an Enabled World.
With 94% of women hearing that CrossFit and Weight Training will make them ‘too bulky’ it’s time to ditch the stereotype that muscles are only for men. It’s a no brainer that being fit and strong is good for us – regardless of our gender,…
Admin v4.3 – Communication Is Key 🔑
MAY 2020 UPDATE: If you’re looking for the latest version of BoxMate please click here. As you’ve seen, the members’ app has had a shiny update bursting with exciting new features to keep your members engaged and having fun in the gym, but don’t worry,…
Coaches – The next generation of BoxMate is on its way to you – and it’s TASTY!
MAY 2020 UPDATE – If you’re looking for the latest version of BoxMate please click here. Right from when BoxMate was first starting to develop we had 4 key ideas. As a company we are so proud of our growth so far but we have…
Our top 5 CrossFit memes of 2018…
Get ready for our take on the top 5 CrossFit related memes of 2018… and some of these are just pure gold 😂 ! It’s safe to say it’s been another great year for these little bites of CrossFit comedy that light up our social…