Why We Need To Talk About Men’s Health.
This Week is Men’s Health Week (15th – 21st June 2020) Each year the Men’s Health Forum focuses on raising awareness of health problems in males and championing early prevention and detection of illnesses and disease. They choose one focus each year and this year…
Admin v4.5 | Faster than Fast.
After our recent survey we realised that speeding up programming, making it slicker and more simple needed to be a focus – so we’ve made this our main priority in this latest update. Rico Viglianti – Owner of CrossFit TayHo in Vietnam has been using…
Members v6 | The Next Chapter
We know that, in the absence of being able to physically train with our friends at the box, staying in touch & working out together (virtually) has been a life-saver. Because of this we’ve been working hard behind the scenes to bring you a fresh…
Have You Heard About Our Referral Scheme?
We have grown pretty much by word of mouth since we started BoxMate back in 2015. Almost all our new boxes come to us as referrals after hearing about our platform from a friend, or from another box owner they know who already uses BoxMate…
How Coaches are Keeping the CrossFit Community Motivated.
With over 88% of CrossFit affiliates closed globally CrossFit boxes across the world have been thrown into free fall having to adapt fast to ensure their members can keep enjoying their training, staying fit and staying sane from home. This has been no easy…
Fun Exercise Ideas For Kids this Easter Weekend.
We know many parents are now taking on the role of PE teacher (amongst 1000 other things!) and it can be tricky to keep inventing new ways to make getting active fun. So, to help out, we’ve rounded up 3 ideas that might give you…
Get Your WOD on For World Health Day 💪🏻
We’ve put together a 10 minute Home Workout video to help you get those happy chemicals released today. Scroll to the bottom to see the workout details!! Does exercise really help reduce stress? 🧐 April is Stress Awareness Month and today (Tuesday 7th April) is…
How to Get Through Lockdown.
None of us have ever experienced social distancing measures like this in our lifetime and now, more than ever, building a routine and focusing on positives is going to be vital to help us stay healthy, motivated and upbeat. Some of us might have never…
COVID-19 Help For Gyms.
Visit our COVID-19 Resource Hub for all our resources to help you through gym closures. It’s been a sharp learning curve for many of us as we adjust to life around the outbreak of Coronavirus/ COVID-19. With many people self-isolating or distancing, CrossFit boxes which…
Personalise Your Members’ Experience with BoxMate
I went for the fitness but I stayed for the community For any of us that train and coach in a CrossFit or Functional Fitness style gym, we know that the community and sense of being part of a team is a truly incredible feeling. It…